International Yoga Day is celebrated on June, 21st every year. But how do you wish your yoga buddies or your yoga instructors? We have a great collection of Yoga Quotes for you. Share these Yoga Quotes Images with your friends.
Here are the 90 best Yoga Quotes:
True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.
Just breathe
I had discovered something; there was a pleasure in becoming something new. You could will yourself into a fresh shape. Now all I had to do was figure out how to do it out there, in my life.
Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.
Learning to be present with yourself and to abide in that which is steady and comfortable does not allow space for self-judgment. When you live this way, you are practicing yoga: you are living fully.
True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.
You either get bitter or get better. It’s that simple. You either take what has been dealt to you and allow it to make you a better person, or you allow it to tear you down. The choice does not belong to fate, it belongs to you.
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Change is not only inevitable, but always happening. When you truly embrace this concept of change being constant, the only thing left to do is grow, detach, venture inwards, touch the spirit and find your source — the one responsible for keeping you grounded through the ever-changing seasons of life.
Yoga is the ultimate practice. It simultaneously stimulates our inner light and quiets our overactive minds. It is both energy and rest. Yin and Yang. We feel the burn and find our bliss.
Yoga is not a work-out it is a work-in, and this is the point of spiritual practice to make us teachable to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.
We all wish for world peace, but world peace will never be achieved unless we first establish peace within our own minds.
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Although yoga has its origins in ancient India, its methods and purposes are universal, relying not on cultural background, faith or deity, but simply on the individual. Yoga has become important in the lives of many contemporary Westerners, sometimes as a way of improving health and fitness of the body, but also as a means of personal and spiritual development.
Yoga is a dance between control and surrender — between pushing and letting go — and when to push and to let go becomes part of the creative process, part of the open-ended exploration of your well-being.
If we practice yoga long enough, the practice changes to suit our needs. It’s important to acknowledge that the practice isn’t meant to be one practice for everybody. The beautiful thing about yoga is that there are so many different approaches. As we go through our life cycles, hopefully we are able to find a practice that suits us. And if you practice yoga long enough, that will change many times. What exactly that looks like is going to be different for each person.
In asana practice we learn to cherish each breath, to cherish every cell in our bodies. The time we spend on the mat is love in action.
That’s exactly how it is in yoga. The places where you have the most resistance are actually the places that are going to be the areas of the greatest liberation.
Nowadays, the practice of yoga stops with just asanas. Very few even attempt dharana and dhyana [deeper meditation] with seriousness. There is a need to search once more and reestablish the practice and value of yoga in modern times.
Best Inspirational Yoga Quotes
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If we practice the science of yoga, which is useful to the entire human community and which yields happiness both here and hereafter – if we practice it without fail, we will then attain physical, mental, and spiritual happiness, and our minds will flood towards the Self.
Yoga does not remove us from the reality or responsibilities of everyday life but rather places our feet firmly and resolutely in the practical ground of experience. We don’t transcend our lives; we return to the life we left behind in the hopes of something better.
Yoga is about clearing away whatever is in us that prevents our living in the most full and whole way. With yoga, we become aware of how and where we are restricted — in body, mind, and heart — and how gradually to open and release these blockages. As these blockages are cleared, our energy is freed. We start to feel more harmonious, more at one with ourselves. Our lives begin to flow — or we begin to flow more in our lives.
The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.
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The universe does this thing… where it aligns you with people, things, and situations that match the energy you put out. The more you improve yourself and raise your vibration, the more you will see things that are beneficial to your well-being.”
It will show you exactly how to melt away stubborn body fat with a regular yoga practice and has the top 50 fat-burning yoga poses every beginner should learn.
Remember, it doesn’t matter how deep into a posture you go – what does matter is who you are when you get there.
Balancing in yoga and life is a reflection of our inner state. Can we dance with change? Can we fall and try again with playfulness? Do we have the focus, skill, and attunement to find the still point within it all?
When we push for immediate results and instant healing, we never inhabit the important in-between phase, which is where much of the learning and growth actually happen.
The yoga pose is not the goal. Becoming flexible is not the goal. Standing on your hands is not the goal. The goal is serenity. Balance. Truly finding peace in your own skin.
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Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul.
Anyone can practice. Young man can practice. Old man can practice. Very old man can practice. Man who is sick, he can practice. Man who doesn’t have strength can practice. Except lazy people; lazy people can’t practice Ashtanga yoga.
The Ashtanga yoga system should never be confused with “power yoga” or any whimsical creation which goes against the tradition of the many types of yoga shastras (scriptures). It would be a shame to lose the precious jewel of liberation in the mud of ignorant bodybuilding.
Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
Yoga Quotes About Balance
Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul creates the symphony of life.
It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
Yoga does not just change the way we see things, it transforms the person who sees.
There is no difference in souls, only the ideas about ourselves that we wear.
Yoga allows you to find a new kind of freedom that you may not have known even existed.
It is not arrogant or egotistical to feel good inside. You had nothing to do with it. It’s simply the honest response to clearly perceived Reality.
Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; it is to be lived. Yoga doesn’t care about what you have been; it cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.
Yogananda Quotes
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Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.
I had discovered something; there was a pleasure in becoming something new. You could will yourself into a fresh shape. Now all I had to do was figure out how to do it out there, in my life.
Yoga is not a work-out; it is a work-in. And this is the point of spiritual practice, to make us teachable, to open up our hearts, and focus our awareness so that we can know what we already know and be who we already are.
Change only happens in the present moment. The past is already done. The future is just energy and intention.
The body benefits from movement, and the mind benefits from stillness.
When you find peace within yourself, you become the kind of person who can live at peace with others.
Yoga Quotes For Kids
Yoga begins right where I am – not where I was yesterday or where I long to be.
The secret of change is to focus all of your energy, not on fighting the old, but on building the new.
Inner peace begins the moment you choose not to allow another person or event to control your emotions.
You cannot always control what goes on outside. But you can always control what goes on inside.
The pose begins when you want to leave it.
A flower does not think of competing to the flower next to it. It just blooms.
It’s not about being good at something. It’s about being good to yourself.
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Yoga Quotes Gratitude
Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.
True meditation is about being fully present with everything that is including discomfort and challenges. It is not an escape from life.
The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.
The ultimate goal of yoga is to always observe things accurately, and therefore never act in a way that will make us regret our actions later.
When we follow the breath, the mind will be drawn into the activities of the breath. In this way prāṇāyāma prepares us for the stillness of meditation.
In sum, Patanjali suggests that we channel our curiosity and our mental powers into areas of fruitful interest as a means of calming the mind.
The first step is to recognize that certain tendencies of our mind are responsible for producing painful effects. If these tendencies are not curtailed, we may reach a point of no return.
The breath relates directly to the mind and to our prāṇa, but we should not therefore imagine that as we inhale, prāṇa simply flows into us. This is not the case. Prāṇa enters the body in the moment when there is a positive change in the mind.
The wise man lets go of all results, whether good or bad, and is focused on the actions alone.
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